Mama’s Wellness Joint is an exciting new resource to our community! Mama’s Wellness Joint owner and founder, Paige Chapman, has a long history serving Philadelphia women, as a yoga instructor, birth doula and now creating a much needed space at 11th and Pine to focus on prenatal and postpartum fitness, health and wellness. Mama’s holds almost daily prenatal classes, offering the most prenatal classes of any studio in the area! She has both gentle and alignment based classes that are suitable for the new or seasoned mom. What I absolutely love about Paige’s classes and that I haven’t found anywhere else is that she is able to meet the needs of the active and experienced yogi while still caring for the beginner. She does this by sticking with simple poses, and practicing with an absolute grace and humility. When you are with Paige you feel cared for and you know that she will encourage you to do your best while keeping a safe practice.

Besides offering yoga, Mama’s offers massage, alternative wellness workshops geared toward new and expecting families, parent and birth education, and a retail space “dedicated to selling the best in all natural, useful products for ladies, mom, and baby.”

To learn more about Mama’s Wellness Joint you can visit her at her store at 11th and Pine or go to www.mamaswellnessjoint.com