Monthly Archives: February 2013


Fitness in Philly – Part 4
Prenatal and “Mom-Friendly” Group Fitness

Located in the vibrant East Passyunk and Fairmount sections of Philly, Wake Up Yoga is a welcoming space for pregnant and postpartum women. Founder and instructor Corina Benner has realized the vision of creating "a safe haven in the midst of urban chaos, and a sacred placeā€¦ to practice." Upon entering, you can feel the [...]

By | February 23rd, 2013|0 Comments

Fitness in Philly – Part 3
Prenatal and “Mom Friendly” Group Fitness

Mama's Wellness Joint is an exciting new resource to our community! Mama's Wellness Joint owner and founder, Paige Chapman, has a long history serving Philadelphia women, as a yoga instructor, birth doula and now creating a much needed space at 11th and Pine to focus on prenatal and postpartum fitness, health and wellness. Mama's holds [...]

By | February 6th, 2013|0 Comments