Monthly Archives: January 2013


Fitness in Philly – Part 2
Prenatal and “Mom-Friendly” Group Fitness

I am excited to share that Stroller Strides and Fit 4 Baby are two of Philadelphia's newest Fitness Programs for helping moms to look and feel their best. Owner and Instructor, Carolyn Kaufman began Stroller Strides 6 months ago in the months after having her first daughter as a way to help women look and [...]

By | January 22nd, 2013|0 Comments

Fitness in Philly – Part 1

As we gain more daylight and the new year begins, many people are reflecting on where their lives have been and what they desire the future to bring. I've been reminiscing on what a great year it has been for me and what key factors from years past have brought me to the point I [...]

By | January 13th, 2013|0 Comments